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15 healthy hair tipsThese healthy hair tips will help you to achieve a natural, shiny and good looking hair in the comfort of your home, without spending too much money on hair saloons.Healthy hair tips: - tip No. 1After your bath, choose to dry your hair naturally, without the help of your dryer. If you are in a hurry or you don't like the idea of staying with your hair wet for a long time, at least use a hair dryer with cold air.Invest in a hair dryer that has the effect of ionisation through negative ions. Negative ions hydrate the hair in depth, serving as a barrier against dehydration and negative factors of the atmosphere. Healthy hair tips: - tip No. 2Another healthy hair tip is not letting the dryer act on the same portions of the hair more than 2 seconds, because excessive drying of you hair destroys it.Healthy hair tips: - tip No. 3After washing your hair, wrap it directly into a soft, cotton towel, without other actions. If you are used to wiping your hair with a towel after washing, it is likely that sooner or later, you will deal with issues such as electrifying or split peaks. Healthy hair tips: - tip No. 4One of the most important healthy hair tips you can receive is not washing it daily! If you do not have a choice, buy a shampoo for frequent use because it will not attack your skin head.Healthy hair tips: - tip No. 5In the summer time, it is recommended to always wear a helmet in the pool to protect your hair from chlorine. Even if you're not all that fashionable, be sure you will look better than with hair damaged by chlorine!If you're not convinced about the helmet, at least moist your hair with mineral water before you enter the pool - chlorine will not be absorbed so easily. Healthy hair tips: - tip No. 6Once a month and a half, you should schedule to the hairdresser for cutting your peaks. This is an important healthy hair tip, which unfortunately many of us forget, especially when we want to have long hair. The truth is the hair grows faster when we cut it on a regular bases.Healthy hair tip: - tip No. 7Cut your hair only in the days when you know it's full moon or when the moon is increasing. There is no scientific explanation for this phenomenon, but the hair seems to grow faster and more often when you cut it on full moon. It is very important to look after your hair and to give it your best. Remember to always protect it from direct solar exposure of before entering the pool. Healthy hair tip: - tip No. 8If you have very oily hair, avoid the use of strong shampoos and treatments. Try to drop a spoon of lemon juice in a portion of the usual shampoo to purify your scalp. Attention: lemon juice opens hair shade!Healthy hair tip: - tip No. 9If you have thin hair or it frequently falls, take supplements of biotin (vitamin B7), or consume food rich in this nourishing substance , such as chicken liver, milk and eggs.Every time you go to the beach, protect your hair with a leave-in spray with sunscreen factor. Even if solar protection in this type of product is reduced, at least your hair will be protected from harmful rays of the sun for several hours. Healthy hair tip: - tip No. 10Dr. Mary Lupo from Tulane University recommends replacing cotton pillow with a silk one. When you sleep on silk (or at least you wrap your hair in a silk scarf during the night), skin and hair are no longer subject of friction, which leads to correction of hair loss.Healthy hair tip: - tip No. 11Forget about the rubber bands for your hair, because they degrade it. Also very tight hairdo overburden the hair root, causing, thus, excessive hair fall. Most healthy hairdo are lighter, possibly attached to a hair accessory.Healthy hair tip: - tip No. 12Always shampoo you hair twice if you want to get maximum results! The first wash is to clean the residue caused by pollution or smoke, and the second wash feeds and hydrates the hair.Healthy hair tip: - tip No. 13Shampoos and hair treatments that contain Q10 coenzyme gives you capillary brilliance, having, in addition, an antioxidant and protective role. Also, food supplements that contain Q10 coenzyme refresh hair and skin.Healthy hair tip: - tip No. 14When you really need to fragrance your hair, don't use a regular perfume! Even if you spray from a distance and you imagine that two or three drops can't do wrong, the alcohol content of perfume acts as a very aggressive substance to your hair. Choose, instead, hair perfume or one with natural aromas, without alcohol.Healthy hair tip: - tip No. 15Apply once a week a nutritional and hydrating hair mask!Hair treatments based on warm oil are very present today, however, used on a long term, may become harmful, resulting in thinning your hair. It is recommended that a warm olive oil mask should be used only once a month. Read out other articles from this section to find out about other homemade hair masks that you can use frequently. Remember to always take into consideration at least half of these healthy hair tips if you want to get a shiny, natural hair and to get rid of all your hair problems. It's easy and it's free. |