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Natural exfoliating tipsNatural exfoliating is the first step in obtaining a healthy skin and complexion. Discover which are the most simple natural methods of removing impurities from the skin.Why is it natural exfoliating necessary?Skin is regenerated every day. New cells replace the old ones that remain on the skin. Natural exfoliating aims to remove these dead cells, which crowd the skin and block pores.Besides removing dead cells, natural exfoliating helps detoxify skin, softness eye rings and stimulates blood circulation and lymphatic system.  How often do we natural exfoliate?An aggressive exfoliating, done every day, can have negative consequences by removing the protective layer of fatty substances that are normally on the skin. These oily substances protect skin from harmful factors such as dust, bacteria or excessive drying. Also, through an aggressive exfoliating micro injuries result on the skin, which may become suitable places for the development of bacteria.Depending on the methods used natural exfoliating may be mechanical or chemical.Mechanical natural exfoliatingMechanical natural exfoliating involves removal of dead cells using brushes, gloves or natural exfoliating products - dust from fruit stones, salt, dough, coffee, sugar etc. For a more efficient peeling, abrasive granules should be as fine as possible. Here are some exfoliating blends you can try at home:Natural exfoliating with sea saltSea salt is often used for exfoliating in spa and beauty saloons. You can use flavored sea salt that you find on the market or you can flavor it yourself with natural essential oils. Apply olive oil all over your body, then massage your skin with sea salt. If the salt granules are too big, grinder it before use. After peeling, rinse up again and apply olive oil or baby oil, which is highly hydrated.Skin natural exfoliating with dough and honeyHoney and dough make a very good team in natural exfoliating. Honey is hydrated and has an antibacterial effect, while dough is sufficiently abrasive to remove impurities from the skin surface. In a cup, put a spoon of honey and one of dough. Mix them and massage your skin with the obtained paste. After you have massage it, you can leave it for a couple of minutes before you rinse. If your skin is sensitive, use wheat bran or oats instead of dough.Chemical natural exfoliatingThis type of peeling is often done in dermatological cabinets, some substances being aggressive and can be used only under the supervision of dermatologists. But a delicate chemical peeling can be obtained at home, if you know which ingredients are necessary.Using slightly acidic substances, which "burn" dead cells through exfoliating you free the skin from chemical impurities. Among the most common and available ingredients include lemon juice, apple juice, tomato juice or yogurt. Natural exfoliating with apple and lemon juiceLemons contains citric acid, and apples contain malic acid, both safe and effective ingredients. Mix equal parts of both natural fruit juice and apply on the face. Leave it on for several minutes, then rinse your face.Body natural exfoliating with yogurtYogurt contains lactic acid, a delicate exfoliating, ideal for people who have sensitive skin. Mix a glass of yogurt with a spoon of honey and apply the resulted cream on your body. After 5 minutes rinse. Lactic acid can aggravate acne, so do not use yogurt if you deal with acne on the body surface.Important things about natural exfoliatingFor you to have a skin surface free of impurities and in order to apply make up without thinking at the consequences you should use these natural exfoliating tips on a regular bases but not more often than once at 2 weeks as it can damage your skin. |